How now indeed. In this crazy busy frustrating stressful overwhelming world, how do we live in the now?

Here’s the book to help How Now.

Fantastic photographs by Pornchai Mittongtare accompany the practical and appealing encouragement for creating a more joyful here and now from Hollywood screenwriter and director turned spiritual writer Raphael Cushnir.

From the Buddha to Ram Dass, sages have extolled the benefits of living in the “now.” But what exactly does that mean and, more importantly, how’s it done? In How Now, Cushnir demystifies the concept of living in the present moment and offers 100 easy, specific practices designed to bring awareness to our thoughts and actions.

Readers participate in inspiring, life-affirming activities, ranging from redefining friendships to forging forgiveness, or even revisiting such simple childhood pleasures as blowing bubbles.

Today only - right now - your Monday Madness price is only $11.21 (regularly priced at $14.95).